Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Benjamin Lister is a cricket player from New Zealand who plays as an all-rounder. The current team is New Zealand.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 4 | 4 | 6 | 3/69 | 36.67 | 6.11 | 216 | 220 | · |
| Domestic T20 | 74 | 24 | 73 | 4/26 | 26.78 | 8.05 | 1,458 | 1,955 | 27 |
| First-class | 35 | 42 | 89 | 5/29 | 25.54 | 2.73 | 5,004 | 2,273 | 15 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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