Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Jacob Duffy is a cricket player from Pakistan. The main role is all-rounder. The current team is Pakistan.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 4 | 5 | 25 | 5/34 | 16.28 | 2.37 | 1,030 | 407 | · |
| ODI | 19 | 5 | 35 | 3/35 | 24.26 | 5.91 | 862 | 849 | 4 |
| IPL | 6 | · | 9 | 3/22 | 29.22 | 10.96 | 144 | 263 | 1 |
| Domestic T20 | 127 | 46 | 145 | 5/39 | 24.70 | 8.34 | 2,578 | 3,582 | 38 |
| First-class | 93 | 138 | 294 | 7/89 | 31.77 | 3.16 | 17,734 | 9,341 | 32 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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