Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Lonwabo Tsotsobe is a cricket player from South Africa. The main role is bowler. The player represents South Africa.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 5 | 5 | 9 | 3/43 | 49.78 | 3.09 | 870 | 448 | 1 |
| ODI | 60 | 19 | 94 | 4/22 | 24.62 | 4.77 | 2,910 | 2,314 | 7 |
| Domestic T20 | 36 | 3 | 36 | 3/16 | 26.06 | 7.39 | 762 | 938 | 3 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
BowlerMelbourne Stars
Dale Steyn is a cricket player from South Africa who plays as an all-rounder. The player represents Melbourne…
View Profile
BowlerEssex County Cricket Club
Simon Harmer is a cricket player from South Africa who plays as an all-rounder. The current team is…
View Profile
BowlerSouth Africa
Lance Klusener is a cricket player from South Africa who plays as a bowler. The current team is…
View Profile
BowlerSouth Africa
Makhaya Ntini is a cricket player from South Africa who plays as an all-rounder. The player represents South…
View ProfileType at least 2 characters to search across players, teams, matches, tournaments, news and guides.