Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Shane Shillingford is a cricket player from Dominica. The main role is all-rounder. The player represents Dominica.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 16 | 26 | 70 | 6/49 | 34.56 | 3.09 | 4,694 | 2,419 | 6 |
| Domestic T20 | 30 | 12 | 23 | 4/22 | 28.65 | 7.24 | 546 | 659 | 4 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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