Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Johan van der Wath is a cricket player from South Africa. The main role is bowler. The player represents South Africa.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 10 | 8 | 13 | 2/21 | 42.38 | 6.27 | 527 | 551 | 2 |
| IPL | 3 | 3 | 3 | 2/49 | 43.00 | 10.75 | 72 | 129 | · |
| Domestic T20 | 31 | 19 | 27 | 2/13 | 29.96 | 7.29 | 666 | 809 | 5 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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