Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Jimmy Kamande is a cricket player from Kenya who plays as an all-rounder. The current team is Kenya Select.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 22 | 19 | 10 | 2/34 | 57.60 | 5.26 | 657 | 576 | 3 |
| Domestic T20 | 6 | 5 | 8 | 3/48 | 12.25 | 6.53 | 90 | 98 | · |
| First-class | 4 | 5 | 8 | 4/56 | 35.25 | 2.56 | 660 | 282 | 7 |
| List A | 1 | · | 0 | · | · | 9.00 | 6 | 9 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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