Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Nathan McAndrew is a cricket player from New Zealand who plays as an all-rounder. The current team is New Zealand.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Domestic T20 | 114 | 74 | 122 | 6/21 | 27.02 | 9.12 | 2,168 | 3,297 | 38 |
| First-class | 61 | 93 | 250 | 7/11 | 24.69 | 3.15 | 11,741 | 6,172 | 19 |
| List A | 21 | 19 | 31 | 5/23 | 32.32 | 5.80 | 1,036 | 1,002 | 7 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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