Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Peter Ongondo is a cricket player from Kenya. The main role is all-rounder. The current team is Kenya.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 32 | 26 | 34 | 5/51 | 28.74 | 4.65 | 1,260 | 977 | 2 |
| Domestic T20 | 5 | 4 | 3 | 2/21 | 38.00 | 6.33 | 108 | 114 | · |
| First-class | 3 | 3 | 8 | 2/9 | 23.13 | 2.56 | 434 | 185 | 1 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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