Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Rangana Herath is a cricket player from Sri Lanka who plays as an all-rounder. The current team is Sri Lanka.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 82 | 129 | 404 | 9/127 | 27.06 | 2.79 | 23,548 | 10,933 | 15 |
| ODI | 66 | 29 | 68 | 4/20 | 32.76 | 4.42 | 3,026 | 2,228 | 7 |
| Domestic T20 | 16 | 5 | 16 | 5/3 | 21.81 | 6.14 | 341 | 349 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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