How to Protect Yourself While Batting
Safety gear keeps you safe while batting. Learn what to wear and how to stay protected.
Better timing helps you hit the ball with less effort. Practice watching the ball and moving early.

Timing is meeting the ball at the right moment with the bat moving through it. A well-timed shot travels further than a hard swing that arrives early or late.
Timing is mostly about being still at the right moment and moving early enough. If your feet are still moving when the ball arrives, the contact point moves with them.
Throwdowns from fifteen metres let you face many balls in a short session and fix the contact point. A bowling machine set to one length does the same job.
Hitting a ball hanging in a sock or on a string forces you to watch it all the way, because there is nothing else to look at.
Sound is a good guide. A well-timed shot makes a clean, solid noise from the middle of the bat. A dull thud means you found the edge or the splice.
Pick one reaction. You can change it at any time.
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