Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Amila Aponso is a cricket player from Sri Lanka who plays as a bowler. The current team is Ragama Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 9 | 7 | 10 | 4/18 | 37.70 | 5.35 | 423 | 377 | · |
| Domestic T20 | 11 | 3 | 5 | 2/29 | 42.20 | 9.17 | 138 | 211 | 1 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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