Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Chris Sole is a cricket player from United Kingdom. The main role is bowler. The player represents Hampshire County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 29 | 13 | 52 | 4/27 | 22.79 | 5.01 | 1,418 | 1,185 | 8 |
| Domestic T20 | 31 | 15 | 31 | 3/28 | 31.06 | 9.35 | 618 | 963 | 9 |
| First-class | 2 | 2 | 4 | 3/79 | 45.50 | 4.04 | 270 | 182 | · |
| List A | 4 | 2 | 8 | 4/24 | 18.75 | 4.17 | 216 | 150 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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