Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

James Anderson is a cricket player from United Kingdom who plays as an all-rounder. The player represents Lancashire County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 182 | 251 | 682 | 7/42 | 26.41 | 2.77 | 39,001 | 18,015 | 94 |
| ODI | 179 | 64 | 250 | 5/23 | 29.28 | 4.97 | 8,843 | 7,321 | 43 |
| Domestic T20 | 39 | 9 | 47 | 3/17 | 24.15 | 8.13 | 838 | 1,135 | 8 |
| First-class | 49 | 52 | 187 | 7/19 | 19.08 | 2.45 | 8,730 | 3,568 | 24 |
| List A | 14 | 4 | 15 | 3/21 | 38.20 | 4.67 | 736 | 573 | 6 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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