Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Ciara Metcalfe is a cricket player from Ireland. The main role is bowler. The player represents Ireland.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 7 | 6 | 5 | 3/23 | 53.20 | 4.53 | 352 | 266 | · |
| T20I | 3 | · | 4 | 2/19 | 11.75 | 3.92 | 72 | 47 | · |
| Domestic T20 | 19 | 4 | 21 | 4/15 | 17.33 | 5.82 | 375 | 364 | 1 |
| List A | 2 | · | 5 | 3/38 | 12.60 | 3.50 | 108 | 63 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
Ireland
Amy Kenealy is a cricket player from Ireland who plays as a bowler. The player represents Ireland.
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Andrew Britton is a cricket player from Ireland. The main role is bowler. The player represents Ireland.
View ProfileDurham County Cricket Club
Barry McCarthy is a cricket player from Ireland. The main role is all-rounder. The current team is Durham…
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Dave Langford-Smith is a cricket player from Ireland. The main role is bowler. The current team is Ireland.
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