Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Con de Lange is a cricket player from South Africa who plays as a bowler. The player represents Scotland national. The player is now retired from the game.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 7 | 5 | 13 | 5/60 | 16.08 | 4.75 | 264 | 209 | 3 |
| T20I | 3 | · | 3 | 1/18 | 28.67 | 7.17 | 72 | 86 | 1 |
| Domestic T20 | 6 | 2 | 7 | 2/17 | 18.14 | 5.52 | 138 | 127 | 2 |
| First-class | 1 | · | 0 | · | · | 2.88 | 48 | 23 | · |
| List A | 3 | 2 | 2 | 2/44 | 74.00 | 6.43 | 138 | 148 | 1 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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