Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

James Burke is a cricket player from United Kingdom who plays as an all-rounder. The current team is United Kingdom.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Domestic T20 | 13 | 8 | 10 | 3/23 | 22.50 | 9.18 | 147 | 225 | 6 |
| First-class | 9 | 13 | 19 | 4/19 | 25.95 | 3.64 | 813 | 493 | 3 |
| List A | 10 | 10 | 17 | 5/28 | 20.59 | 5.88 | 357 | 350 | 3 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
BowlerSomerset Women
Anya Shrubsole is a cricket player from United Kingdom who plays as an all-rounder. The current team is…
View Profile
BowlerLancashire County Cricket Club
Graham Onions is a cricket player from United Kingdom. The main role is all-rounder. The current team is…
View Profile
BowlerLancashire County Cricket Club
James Anderson is a cricket player from United Kingdom who plays as an all-rounder. The player represents Lancashire…
View Profile
BowlerDurham County Cricket Club
Mark Wood is a cricket player from United Kingdom who plays as an all-rounder. The player represents Durham…
View ProfileType at least 2 characters to search across players, teams, matches, tournaments, news and guides.