Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
James Wainman is a cricket player from United Kingdom. The main role is bowler. The current team is Yorkshire County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded |
|---|---|---|---|---|---|---|---|---|
| Domestic T20 | 7 | 3 | 3 | 1/27 | 66.33 | 9.95 | 120 | 199 |
| First-class | 1 | · | 3 | 3/112 | 37.33 | 4.87 | 138 | 112 |
| List A | 3 | 2 | 2 | 2/53 | 75.00 | 6.00 | 150 | 150 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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