Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Jermaine Lawson is a cricket player from United States. The main role is bowler. The current team is United States.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 3 | 5 | 15 | 7/78 | 27.67 | 4.45 | 559 | 415 | 1 |
| ODI | 4 | 3 | 4 | 2/36 | 51.75 | 5.91 | 210 | 207 | · |
| List A | 3 | 2 | 5 | 3/30 | 17.60 | 4.93 | 107 | 88 | 1 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
Kalutara Physical Culture Centre
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