Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Nosthush Kenjige is a cricket player from United States. The main role is all-rounder. The current team is United States national.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 62 | 42 | 61 | 5/11 | 33.66 | 4.20 | 2,933 | 2,053 | 19 |
| T20I | 5 | · | 11 | 4/5 | 8.73 | 5.49 | 105 | 96 | · |
| Domestic T20 | 46 | 15 | 44 | 3/21 | 23.80 | 7.61 | 826 | 1,047 | 9 |
| List A | 8 | 2 | 7 | 4/52 | 32.86 | 4.26 | 324 | 230 | 2 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
Kalutara Physical Culture Centre
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