Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Mathew Pillans is a cricket player from South Africa who plays as an all-rounder. The player represents Leicestershire County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Domestic T20 | 35 | 16 | 31 | 3/20 | 31.74 | 9.34 | 632 | 984 | 8 |
| First-class | 8 | 12 | 7 | 2/61 | 105.43 | 3.99 | 1,110 | 738 | 2 |
| List A | 18 | 11 | 26 | 5/29 | 27.08 | 6.88 | 614 | 704 | 3 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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