Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Roelof van der Merwe is a cricket player from South Africa. The main role is all-rounder. The current team is South Africa national.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 41 | 28 | 47 | 3/14 | 33.55 | 4.65 | 2,034 | 1,577 | 14 |
| T20I | 4 | 4 | 4 | 1/12 | 22.00 | 5.87 | 90 | 88 | 3 |
| IPL | 21 | 15 | 21 | 3/20 | 23.71 | 6.74 | 443 | 498 | 6 |
| Domestic T20 | 275 | 173 | 250 | 6/20 | 24.50 | 7.45 | 4,932 | 6,125 | 105 |
| First-class | 28 | 43 | 64 | 5/174 | 27.08 | 2.83 | 3,672 | 1,733 | 18 |
| List A | 49 | 41 | 65 | 4/18 | 27.71 | 5.14 | 2,103 | 1,801 | 29 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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