Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Suranga Lakmal is a cricket player from Sri Lanka. The main role is all-rounder. The player represents Matara Sports Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 70 | 109 | 171 | 5/47 | 36.44 | 3.01 | 12,443 | 6,232 | 20 |
| ODI | 83 | 45 | 105 | 4/13 | 32.79 | 5.52 | 3,743 | 3,443 | 18 |
| Domestic T20 | 35 | 14 | 31 | 3/23 | 29.48 | 8.70 | 630 | 914 | 11 |
| First-class | 11 | 11 | 23 | 5/82 | 48.39 | 3.23 | 2,069 | 1,113 | 2 |
| List A | 5 | 1 | 6 | 4/60 | 42.50 | 6.07 | 252 | 255 | 1 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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