Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Timm van der Gugten is a cricket player from Australia who plays as an all-rounder. The player represents Netherlands national.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 12 | 8 | 12 | 5/24 | 21.67 | 3.17 | 492 | 260 | 1 |
| T20I | 4 | 1 | 6 | 3/13 | 16.83 | 6.73 | 90 | 101 | · |
| Domestic T20 | 134 | 61 | 143 | 4/14 | 24.76 | 8.42 | 2,522 | 3,541 | 37 |
| First-class | 95 | 129 | 299 | 7/42 | 27.38 | 3.02 | 16,290 | 8,186 | 15 |
| List A | 47 | 32 | 60 | 5/49 | 33.00 | 5.19 | 2,287 | 1,980 | 8 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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