Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Jason Gillespie is a cricket player from Australia. The main role is all-rounder. The current team is South Australia.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 18 | 25 | 54 | 4/25 | 30.37 | 2.67 | 3,679 | 1,640 | 8 |
| ODI | 38 | 13 | 56 | 5/32 | 22.95 | 3.95 | 1,951 | 1,285 | 6 |
| Domestic T20 | 1 | 1 | 1 | 1/49 | 49.00 | 12.25 | 24 | 49 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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