Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
John Hastings is a cricket player from Australia. The main role is all-rounder. The current team is Quetta Gladiators.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 1 | 2 | 1 | 1/51 | 153.00 | 3.92 | 234 | 153 | 1 |
| ODI | 29 | 18 | 42 | 6/45 | 29.90 | 5.07 | 1,486 | 1,256 | 5 |
| IPL | 3 | · | 3 | 2/6 | 22.00 | 6.83 | 58 | 66 | · |
| Domestic T20 | 77 | 52 | 94 | 4/26 | 23.00 | 8.03 | 1,616 | 2,162 | 16 |
| First-class | 26 | 43 | 83 | 5/24 | 30.23 | 3.29 | 4,570 | 2,509 | 9 |
| List A | 26 | 20 | 43 | 5/41 | 25.07 | 5.10 | 1,269 | 1,078 | 6 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
BowlerWestern Bulldogs
Emma Kearney is a cricket player from Australia who plays as a bowler. The current team is Western…
View Profile
BowlerNew South Wales
Glenn McGrath is a cricket player from Australia who plays as an all-rounder. The current team is New…
View Profile
BowlerAustralia national
Ian Harvey is a cricket player from Australia who plays as a bowler. The current team is Australia…
View Profile
BowlerSouth Australia
Jason Gillespie is a cricket player from Australia. The main role is all-rounder. The current team is South…
View ProfileType at least 2 characters to search across players, teams, matches, tournaments, news and guides.