Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Cara Murray is a cricket player from Ireland who plays as a bowler. The current team is Ireland.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 35 | 20 | 51 | 6/31 | 30.24 | 5.95 | 1,555 | 1,542 | 11 |
| Domestic T20 | 67 | 17 | 49 | 3/9 | 25.92 | 6.94 | 1,098 | 1,270 | 17 |
| List A | 1 | 1 | 0 | · | · | 4.00 | 18 | 12 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
Ireland
Amy Kenealy is a cricket player from Ireland who plays as a bowler. The player represents Ireland.
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Andrew Britton is a cricket player from Ireland. The main role is bowler. The player represents Ireland.
View ProfileDurham County Cricket Club
Barry McCarthy is a cricket player from Ireland. The main role is all-rounder. The current team is Durham…
View ProfileIreland
Ciara Metcalfe is a cricket player from Ireland. The main role is bowler. The player represents Ireland.
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