Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Henry Osinde is a cricket player from Uganda who plays as a bowler. The current team is Canada national.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 17 | 8 | 25 | 4/26 | 21.32 | 4.68 | 683 | 533 | 5 |
| T20I | 1 | · | 0 | · | · | 22.00 | 6 | 22 | · |
| Domestic T20 | 4 | 3 | 3 | 3/36 | 33.33 | 9.09 | 66 | 100 | 1 |
| First-class | 3 | 6 | 7 | 3/28 | 37.14 | 3.65 | 427 | 260 | 1 |
| List A | 2 | 1 | 2 | 2/46 | 35.50 | 3.94 | 108 | 71 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
Uganda national
Henry Ssenyondo is a cricket player from Uganda. The main role is bowler. The player represents Uganda national.
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Concy Aweko is a cricket player from Uganda who plays as a bowler. The player represents Uganda.
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BowlerCanada national
Nikhil Dutta is a cricket player from Canada who plays as an all-rounder. The current team is Canada…
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BatsmanCanada national
Rizwan Cheema is a cricket player from Pakistan. The main role is all-rounder. The player represents Canada national.
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