Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Henry Ssenyondo is a cricket player from Uganda. The main role is bowler. The player represents Uganda national.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| T20I | 8 | 2 | 3 | 1/6 | 56.00 | 7.41 | 136 | 168 | 1 |
| Domestic T20 | 80 | 14 | 100 | 5/8 | 14.43 | 5.34 | 1,621 | 1,443 | 6 |
| List A | 41 | 19 | 51 | 4/28 | 23.78 | 3.64 | 1,997 | 1,213 | 3 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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