Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Lauren Cheatle is a cricket player from Australia. The main role is bowler. The player represents Australia national.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 1 | 2 | 0 | · | · | 2.56 | 54 | 23 | · |
| ODI | 4 | 2 | 2 | 1/42 | 71.00 | 5.92 | 144 | 142 | 1 |
| Domestic T20 | 91 | 25 | 91 | 3/15 | 22.78 | 7.08 | 1,757 | 2,073 | 21 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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