Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Matthew Quinn is a cricket player from New Zealand who plays as an all-rounder. The current team is Essex County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Domestic T20 | 50 | 7 | 54 | 4/20 | 27.04 | 8.78 | 998 | 1,460 | 7 |
| First-class | 59 | 78 | 180 | 6/23 | 29.54 | 3.11 | 10,244 | 5,317 | 11 |
| List A | 28 | 14 | 33 | 4/71 | 42.24 | 6.69 | 1,250 | 1,394 | 6 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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