Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Oli Stone is a cricket player from United Kingdom who plays as an all-rounder. The player represents Warwickshire County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 5 | 10 | 17 | 3/29 | 23.53 | 3.93 | 610 | 400 | 2 |
| ODI | 10 | 6 | 9 | 4/85 | 44.33 | 6.08 | 394 | 399 | 2 |
| Domestic T20 | 124 | 43 | 123 | 4/14 | 28.91 | 9.06 | 2,354 | 3,556 | 38 |
| First-class | 48 | 65 | 160 | 8/80 | 28.23 | 3.38 | 8,014 | 4,516 | 19 |
| List A | 15 | 7 | 21 | 4/71 | 31.71 | 5.17 | 773 | 666 | 9 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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