Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Ryan Sidebottom is a cricket player from United Kingdom who plays as an all-rounder. The current team is United Kingdom.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 21 | 30 | 79 | 7/47 | 27.43 | 2.77 | 4,692 | 2,167 | 5 |
| ODI | 22 | 16 | 24 | 3/27 | 39.00 | 4.91 | 1,144 | 936 | 6 |
| Domestic T20 | 26 | 3 | 34 | 3/16 | 20.12 | 7.60 | 540 | 684 | 4 |
| First-class | 34 | 41 | 124 | 7/44 | 18.65 | 2.66 | 5,225 | 2,313 | 7 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
BowlerSomerset Women
Anya Shrubsole is a cricket player from United Kingdom who plays as an all-rounder. The current team is…
View Profile
BowlerLancashire County Cricket Club
Graham Onions is a cricket player from United Kingdom. The main role is all-rounder. The current team is…
View Profile
BowlerLancashire County Cricket Club
James Anderson is a cricket player from United Kingdom who plays as an all-rounder. The player represents Lancashire…
View Profile
BowlerDurham County Cricket Club
Mark Wood is a cricket player from United Kingdom who plays as an all-rounder. The player represents Durham…
View ProfileType at least 2 characters to search across players, teams, matches, tournaments, news and guides.