Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Abidine Sakande is a cricket player from United Kingdom. The main role is bowler. The current team is Sussex County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| First-class | 11 | 13 | 24 | 3/44 | 42.04 | 3.83 | 1,580 | 1,009 | 4 |
| List A | 7 | 4 | 6 | 2/53 | 56.50 | 6.67 | 305 | 339 | 2 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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