Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Daniel Worrall is a cricket player from Australia. The main role is all-rounder. The current team is Melbourne Stars.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 3 | 1 | 1 | 1/43 | 171.00 | 6.49 | 158 | 171 | 2 |
| Domestic T20 | 119 | 36 | 103 | 4/23 | 29.11 | 7.78 | 2,312 | 2,998 | 22 |
| First-class | 71 | 95 | 277 | 7/64 | 23.39 | 2.76 | 14,096 | 6,480 | 14 |
| List A | 17 | 11 | 20 | 4/58 | 37.10 | 5.59 | 797 | 742 | 5 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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