Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Gurinder Sandhu is a cricket player from Australia who plays as an all-rounder. The player represents Sydney Thunder.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 2 | · | 3 | 2/49 | 35.67 | 5.35 | 120 | 107 | · |
| IPL | 3 | · | 1 | 1/33 | 82.00 | 10.25 | 48 | 82 | · |
| Domestic T20 | 81 | 30 | 92 | 4/22 | 23.57 | 8.27 | 1,573 | 2,168 | 19 |
| First-class | 31 | 44 | 99 | 6/57 | 28.79 | 2.75 | 6,217 | 2,850 | 11 |
| List A | 19 | 14 | 33 | 4/42 | 25.52 | 5.39 | 937 | 842 | 5 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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