Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Holly Ferling is a cricket player from Australia. The main role is bowler. The current team is Queensland Fire.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 2 | 1 | 2 | 2/59 | 54.00 | 2.63 | 246 | 108 | · |
| ODI | 16 | 4 | 15 | 3/4 | 26.13 | 4.55 | 517 | 392 | 8 |
| Domestic T20 | 72 | 19 | 33 | 2/14 | 33.70 | 7.36 | 906 | 1,112 | 15 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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