Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Jack Shantry is a cricket player from United Kingdom who plays as an all-rounder. The current team is Worcestershire County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Domestic T20 | 44 | 12 | 37 | 3/25 | 36.57 | 8.67 | 936 | 1,353 | 10 |
| First-class | 45 | 60 | 126 | 6/53 | 29.85 | 2.76 | 8,170 | 3,761 | 13 |
| List A | 21 | 11 | 19 | 4/29 | 41.11 | 4.95 | 947 | 781 | 3 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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