Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

James Kirtley is a cricket player from United Kingdom. The main role is bowler. The current team is Mashonaland.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 3 | 6 | 15 | 6/34 | 26.00 | 3.01 | 778 | 390 | 1 |
| ODI | 3 | · | 4 | 2/33 | 32.50 | 4.46 | 175 | 130 | 2 |
| Domestic T20 | 1 | 1 | 0 | · | · | 17.00 | 6 | 17 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
BowlerSomerset Women
Anya Shrubsole is a cricket player from United Kingdom who plays as an all-rounder. The current team is…
View Profile
BowlerLancashire County Cricket Club
Graham Onions is a cricket player from United Kingdom. The main role is all-rounder. The current team is…
View Profile
BowlerLancashire County Cricket Club
James Anderson is a cricket player from United Kingdom who plays as an all-rounder. The player represents Lancashire…
View Profile
BowlerDurham County Cricket Club
Mark Wood is a cricket player from United Kingdom who plays as an all-rounder. The player represents Durham…
View ProfileType at least 2 characters to search across players, teams, matches, tournaments, news and guides.