Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Jon Holland is a cricket player from Australia. The main role is all-rounder. The player represents Melbourne Renegades.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 4 | 7 | 9 | 3/83 | 63.78 | 3.59 | 960 | 574 | · |
| Domestic T20 | 17 | 4 | 9 | 2/19 | 41.67 | 8.52 | 264 | 375 | 8 |
| First-class | 26 | 28 | 77 | 7/82 | 30.88 | 2.49 | 5,727 | 2,378 | 3 |
| List A | 2 | 2 | 3 | 2/40 | 33.00 | 5.21 | 114 | 99 | 1 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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