Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Sean Abbott is a cricket player from Australia who plays as an all-rounder. The current team is Sydney Sixers.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| ODI | 29 | 21 | 35 | 3/23 | 36.31 | 5.73 | 1,331 | 1,271 | 15 |
| IPL | 3 | 3 | 1 | 1/47 | 104.00 | 11.56 | 54 | 104 | · |
| Domestic T20 | 201 | 107 | 265 | 5/16 | 21.62 | 8.62 | 3,988 | 5,728 | 101 |
| First-class | 51 | 75 | 180 | 7/45 | 26.19 | 2.94 | 9,609 | 4,714 | 19 |
| List A | 12 | 10 | 22 | 4/23 | 20.55 | 4.82 | 563 | 452 | 4 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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