Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Williamsing Nalisa is a cricket player from Vanuatu who plays as a bowler. The current team is Vanuatu.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| T20I | 1 | 1 | 0 | · | · | 18.00 | 6 | 18 | · |
| Domestic T20 | 32 | 15 | 30 | 6/16 | 22.13 | 6.99 | 570 | 664 | 7 |
| List A | 17 | 12 | 13 | 2/7 | 32.38 | 4.87 | 519 | 421 | 2 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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