Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Aaron Beard is a cricket player from United Kingdom. The main role is all-rounder. The current team is Essex County Cricket Club.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Domestic T20 | 29 | 10 | 25 | 4/29 | 27.72 | 9.49 | 438 | 693 | 8 |
| First-class | 25 | 26 | 51 | 4/21 | 35.08 | 3.59 | 2,988 | 1,789 | 12 |
| List A | 19 | 16 | 21 | 4/32 | 43.76 | 6.90 | 799 | 919 | 6 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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