Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Chris Tremlett is a cricket player from United Kingdom who plays as an all-rounder. The current team is United Kingdom.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 12 | 15 | 53 | 6/48 | 27.00 | 2.96 | 2,902 | 1,431 | 2 |
| ODI | 14 | 11 | 11 | 3/22 | 61.18 | 5.50 | 734 | 673 | 4 |
| Domestic T20 | 4 | 2 | 4 | 2/45 | 18.00 | 9.00 | 48 | 72 | · |
| First-class | 10 | 12 | 28 | 6/59 | 29.54 | 3.24 | 1,531 | 827 | 3 |
| List A | 2 | 2 | 5 | 4/38 | 16.60 | 4.88 | 102 | 83 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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