Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Darren Gough is a cricket player from United Kingdom who plays as a bowler. The player represents United Kingdom.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 1 | 1 | 1 | 1/88 | 88.00 | 3.52 | 150 | 88 | 1 |
| ODI | 39 | 13 | 54 | 4/26 | 26.96 | 4.58 | 1,909 | 1,456 | 7 |
| Domestic T20 | 2 | · | 3 | 3/16 | 16.33 | 7.17 | 41 | 49 | · |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
BowlerSomerset Women
Anya Shrubsole is a cricket player from United Kingdom who plays as an all-rounder. The current team is…
View Profile
BowlerLancashire County Cricket Club
Graham Onions is a cricket player from United Kingdom. The main role is all-rounder. The current team is…
View Profile
BowlerLancashire County Cricket Club
James Anderson is a cricket player from United Kingdom who plays as an all-rounder. The player represents Lancashire…
View Profile
BowlerDurham County Cricket Club
Mark Wood is a cricket player from United Kingdom who plays as an all-rounder. The player represents Durham…
View ProfileType at least 2 characters to search across players, teams, matches, tournaments, news and guides.