Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Lungi Ngidi is a cricket player from South Africa. The main role is all-rounder. The current team is Northerns.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 20 | 30 | 58 | 6/39 | 23.38 | 3.16 | 2,578 | 1,356 | 6 |
| ODI | 70 | 28 | 107 | 6/58 | 29.41 | 5.82 | 3,242 | 3,147 | 15 |
| IPL | 28 | 4 | 42 | 4/10 | 20.69 | 8.41 | 620 | 869 | 1 |
| Domestic T20 | 133 | 35 | 164 | 5/39 | 22.71 | 8.43 | 2,652 | 3,724 | 20 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
Put the career numbers side by side with another player.
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